Category: 6. Mama & Baby

a gift for a new mama

Those early days after my son’s birth were magical, emotional and overwhelming. Pre-birth nesting habits consisted mainly of being in total denial of my son’s arrival by sipping cool drinks while window-shopping at local boutiques and having lunch with friends. With labor as my main focus, I spent a considerable amount of time lying in bed, air conditioner blaring over my huge pregnant belly, listening to Marie Mongan chant the rainbow colors until I fell fast asleep for siesta numero diez of the day. Incredibly important, yes, though virtually all of my efforts went into preparing for labor; pretty close to zero were spent educating myself about how to care for a newborn and equally as important, myself.

The Gift

So a couple months back when an old friend gave birth to a beautiful baby girl, I knew I wanted to give a simple gift that focused on new mama care. A lesson that I personally (and quickly) learned was of great importance.

Postpartum my midwife gave me a bottle of calendula tincture and instructed me to squirt a dropperful in my peri-bottle to aid in the healing process. Calendula is a wonderful healing flower that reduces inflammation, controls bleeding, is anti-viral, and is an overall healing super plant. While I didn’t have a fresh bottle of the tincture to give, I did have beautiful dried flowers. In addition to using a peri-bottle, I also took many sitz baths, in a wonderful infusion of incredibly interesting herbs, flowers, and I believe even roots and bark. My husband would brew up big pots of this, letting it simmer all day long, and made our house smell so incredibly earthy and wonderful. My gift was an extremely humble (and much less involved) version.

Postpartum Calendula Flower Infusion

Method #1

  1. Place dried petals in a pot and cover with water.
  2. Bring to a slight boil, reduce heat to very low and let simmer for about 20 minutes. Turn off heat and let it rest for several hours.
  3. Strain; pour into sitz bath water. Relax.

Method #2

  1. Place dried petals in a clean sock.
  2. Attach to bath faucet with a rubber band or string.
  3. Turn on hot water and fill tub to sitz bath level.
  4. Wring out sock into tub, or place in tub during bath. Relax.

I also made up a little bottle of herbal hand sanitizer for visitors and those on-the-go moments when clean hands are a must.

Several bags of my favorite nursing tea.

A jar of delicious high protein Spiced Nuts & Seeds, along with the recipe (granola would also be a nice)

A handmade bib.

And a bundle of ceremonial sage for purification and healing.

A couple months after my son was born I was able to go to a Closing of the Bones ceremony, a womb wrapping ceremony which “honors the postpartum mother. It is a setting of intentional space, to nurture the mother after her passage through giving birth, as an initiation into the flowering of motherhood and beyond.” I will not be able to adequately express the experience I had during this ceremony. Whew. It was a life changing experience, highly emotional, highly spiritual. Unbelievably…necessary.

I was so pleased with how this gift turned out and it really got my brain swirling for other interesting, mama-centric gifts. Do you have a special go-to new parent gift or Mother’s Day gift? How will you be honoring yourself and other mamas this weekend?

P.S. – There are still two days left to enter the anniversary giveaway which includes some of the items mentioned in this post.

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5. Give, 6. Mama & Baby, Beautify, Create

time to make the donuts!

While it’d be fun to craft a post about frying little orbs of dough, I don’t actually know how to do this, and if I did, why risk third degree burns when the holy grail of donuts exists in two handy locations? Seriously though, it’s actually time to make more butt wipes because I’m almost out. “Huh?” you may inquire. “Whaa–?” I’m talking about DIY baby wipes people, and there are scads of reasons to make them even if you don’t have a soft whittle baby bum to wipe.

Suggestions include*:

  1. hand wipes for everyday, on-the-go uses
  2. body wipes for after gym, camping, mid-day refresh, etc.
  3. make-up remover facial wipes
  4. pet wipes for fur or messes
  5. disinfectant cleaning wipes**

These wipes seriously take about five minutes to make:

  • First, cut a roll of regular-sized Viva paper towels in half – these must be Viva; they truly are soft and strong like cloth! Here’s a printable coupon.

  • Next, mix a solution of two cups boiled or distilled water, one tablespoon oil (I prefer grapeseed, jojoba or olive oil) and two tablespoons of baby wash or suds of your choice. If using a concentrated soap such as California Baby or Dr. Bronner’s, one tablespoon will suffice.

  • Swirl it all together and then dump the solution over the roll, really saturating the hell out of it. Let the mixture soak into the roll for a few minutes before sliding the cardboard roll out. If it’s at all difficult, wait a bit longer. Thread the center wipe through the top of the container and…

Ta da! Mission accomplished!

Variations – the possibilities are endless!

  • antimicrobial essential oils – use two drops for baby wipes (I like calming lavender), five drops for face, up to 15 for body, and a 1/4 teaspoon for cleaning. NEVER use essential oils on pets as they can be toxic.
  • grapefruit seed extract for its anti-fungal properties – use same quantities as above
  • 1 tablespoon white distilled vinegar – antifungal/antibacterial
  • 1/4 cup aloe vera gel – heals, soothes and moisturizes
  • replace the oil with an infused oil (by herbs, flowers, bark or roots) Huh? This book and this book are great resources for how-tos.
  • store wipes in the fridge for a seriously refreshing experience

* While it’s always best for the environment and your skin to use cloth towels and wipes, sometimes you need the convenience of disposables. Making your own saves a LOT of moola, reduces packaging waste and while paper towels are bleached, you’re in complete control of what goes into the solution. If you use 100% cloth all the time (if so, my hat is off to you!), whip up a batch of solution, pour into a jar or spray bottle and wet the cloths before wiping. Stellar fabric choices for DIY baby wipes include flannel, sherpa or hemp fleece. Why not re-purpose an old pair of jammies, towel or pillowcase?

** the solution for disinfectant cleaning wipes is a bit different than that for a bum:

  • 1 3/4 cups warm water
  • 1/4 cup white distilled vinegar
  • 1 teaspoon liquid detergent or soap (I use Seventh Generation dish liquid)
  • up to 1/4 teaspoon antibacterial essential oils of your choice. Good combos include: rosemary, peppermint and a dash of sage, or lavender and lemon with a dash of rosemary or peppermint.

Update: I feel it important to mention that some sources claim lavender and/or tea tree oil may not be good to use on baby boys. I’ve read the research and have chosen to use both EO’s in moderation with my child; I encourage you take the time to research it and come to your own conclusion.

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4. Live, 6. Mama & Baby, Beautify, Create